Health
How Healthy Eating Can Help You Lose Weight
The two things that must go hand in hand to achieve weight loss have always been diet and exercise. One fuels the machine, and the other fine-tune it so that it runs at optimal efficiency. But what if you can’t exercise? Are there options for foods that your body can metabolize without the convention of fitness? The answer is yes. However, they still work better if they are paired with even the most minimal exercise. All healthy eating tips start with a healthy eating plan, plus some light cardio like taking a walk. Anything that gets your blood pumping faster will help you burn calories and lose that stubborn belly…
5 Ideas for Fab Winter Nights-In
It’s officially winter, which means only one thing: staying in is the new going out! As the nights grow colder and longer, snuggling up indoors with friends and loved ones is a far cozier and more appealing alternative to spending nights in town. However, just because you’re choosing to stay indoors, it doesn’t mean you need to veg out on the sofa all the time – there are plenty of things you can do to ensure that everyone has a fun and entertaining winter nights-in. Here are five simple ways to transform even the darkest and coldest evening into fab winter nights-in. Clothes swap parties If you live…
Is My Multivitamin Supplement Working? Here’s How to Know
Do you feel your best every day? If you answer no to that question, don’t be alarmed; most people would probably say the same. Whether it’s a headache or feeling tired, we all feel a little off now and then! But if you’re finding yourself feeling aches, pains, or fatigue most days, you might need to supplement your diet with a multivitamin. Many people taking a multivitamin want instant results, but that isn’t always going to happen. How long does it take for multivitamins to work, and when will you start feeling that boost? Find out more in our complete guide. How Long Does it Take for Multivitamins to Work? The…
11 Best Ways to Treat a Belly Button Infection Naturally at Home
With the current fashion trends dictating women to dress up in midriff-baring crop tops and high-waisted pants, the belly button has suddenly zoomed into focus. Everyone wants washboard abs these days, and with that, a near perfect belly button. Women also get their navels pierced these days to enhance the beauty of the belly button. But...
Causes & Symptoms of Armpit lumps – 12 Home Remedies for Cure
Discovering a lump anywhere in your body is a scary thought. It ravages your peace of mind and hurtles you towards total panic. A lump under the armpit is especially too scary for words. But there is NO reason to press the panic button just yet. Lumps are caused due to multiple reasons, swollen nodes being...
