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    Advice,  Lifestyle

    Dry January is Over – Get Your Heels Out Ladies!

    Who participated in Dry January? If you did, it’s finally over, so now you can join in the libation fun. As you get back into the swing of things, here are some tips on not going overboard. Start Slow Don’t take down 10 shots, 10 glasses of wine or cocktails in attempt to make up for what you missed in January. The point of Dry January was to improve your health, not end your life. Start with just one shot or glass, and then if you feel okay, maybe a second one. You can always have more at a later time. It’s always best to have a plan. Usually, when…

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